Quilly Life is a simple nutrition guide to know what to eat and drink each day, personalised to your body and lifestyle, so you can stack the odds in your favour to be healthier and live your best life.
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Quilly Life is a simple nutrition guide to know what to eat and drink each day, personalised to your body and lifestyle, so you can stack the odds in your favour to be healthier and live your best life.
A Quilly Weightloss module is an add-on to Quilly Life for those with a goal to shed excess body fat. A module lasts 4 weeks and works best in a window of time taking your lifestyle into account.
VIEW INTRO SLIDE SHOW:
A Quilly Weightloss module is an add-on to Quilly Life for those with a goal to shed excess body fat. A module lasts 4 weeks and works best in a window of time taking your lifestyle into account.
We are darned excited to be launching the Quilly Life and Quilly Weightloss Programs! We are here to help equip people with nutrition literacy basics for better health.
For a 15-20 minute no obligation chat to discover if this may work for you, click here:
Introduction by Founder, Jacqueline Lawson
My name is Jacqueline Lawson, Founder of Quilly Life. Your visit to our website means a lot to us, thank you for exploring. By way of background here's a brief intro about how Quilly has come to be.
The name Quilly is inspired by the word EQUILIBRIUM. Quilly Life has been in the making for 15+ years. It grew out of my experience of coaching weight loss which led to the discovery that most people, irrespective of body weight, could not in fact define the basics of a well-balanced everyday diet, including myself.
The name Quilly is inspired by the word EQUILIBRIUM. Quilly Life has been in the making for 15+ years. It grew out of my experience of coaching weight loss which led to the discovery that most people, irrespective of body weight, could not in fact define the basics of a well-balanced everyday diet, including myself.
The name Quilly is inspired by the word EQUILIBRIUM. Quilly Life has been in the making for 15+ years. It grew out of my experience of coaching weight loss. That led to the discovery that most people, irrespective of body weight, could not in fact define the basics of a well-balanced everyday diet, including myself.
Quilly Life may in the first instance be considered a lifestyle program since I am not a nutritionist or dietician. The practical reality for some of us is that food isn’t easy despite much nutritional data available. The logistics of trying to get the right thing, at the right time, every day, in a world of increasingly busy lifestyles can be daunting.
Quilly Life may in the first instance be considered a lifestyle program since I am not a nutritionist or dietician. The practical reality for some of us is that food isn’t easy despite much nutritional data available. The logistics of trying to get the right thing, at the right time, every day, in a world of increasingly busy lifestyles can be daunting.
Ultimately I developed Quilly Life as a solution to be a simple nutrition framework so a person could benchmark their dietary intake to know if it’s actually a well-balanced diet, in line with standard nutrition guidelines. Designed for adults 18+ years old, it is intentionally practical, realistic, and easy to apply in everyday life.
Ultimately I developed Quilly Life as a solution to be a simple nutrition framework so a person could benchmark their dietary intake to know if it’s actually a well-balanced diet, in line with standard nutrition guidelines. Designed for adults 18+ years old, it is intentionally practical, realistic, and easy to apply in everyday life.
Ultimately I developed Quilly Life as a solution to be a simple nutrition framework so a person could benchmark their dietary intake to know if it’s actually a well-balanced diet, in line with standard nutrition guidelines. Designed for adults 18+ years old, it is intentionally practical, realistic, and easy to apply in everyday life. My wish is that it serves you well.